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Posted in Interesting Worms Worms Facts Worms Generally

Translucent Worms with Visible Entrails Found in Salad are Fungus Gnat Larvae

“I found this worm while eating my salad from a restaurant”, writes this reader in their submission regarding the translucent worm pictured below. It appears to have visible entrails, a dark head, and a bubble of sorts at its rear. “Can you please tell me anything about it? I’m so worried I’m sick! It’s almost an inch long. Thank you!” Based on our reader’s story, as well as the photo, we have concluded that these are likely fungus gnat larvae. As their name suggests, fungus gnats like to feed on fungi, but they also like other plants as well, in particular young plants.